6216 S. Lewis Ave., Suite 180 Tulsa, OK 74136
Contact Adagio Counseling
Facebook Twitter Instagram Youtube
Call

918 - 999 - 1200

Trauma Therapy

0 Million

Americans suffer from PTSD

Understanding Trauma

The Power of Therapy

Trauma is a deeply personal experience that can leave lasting emotional scars. It often stems from events like accidents, violence, or the loss of a loved one, and can lead to mental health challenges such as anxiety, depression, or post-traumatic stress disorder (PTSD). These conditions can make everyday life feel overwhelming, affecting relationships, work, and overall well-being.
 

At Adagio Counseling, we understand the impact of trauma and the courage it takes to seek help. Therapy offers a safe, supportive environment to process your experiences, manage symptoms like flashbacks or anxiety, and regain control over your life. Our evidence-based approaches, including cognitive-behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), and cognitive processing therapy (CPT), are designed to help you heal and move forward.

With over half of U.S. adults experiencing at least one traumatic event, you’re not alone—and recovery is possible. Take the first step towards healing by reaching out to us today. We’re here to support you on your journey to a healthier, more fulfilling life.

You are not alone

If you or someone you know is experiencing symptoms of trauma related disorder, such as PTSD, seeking professional help is essential.

Trauma can be Treated

Trauma reveals itself in many forms, including mania, depression, anxiety, anger, obsessive-compulsive behavior, and general unhappiness. Have you been suffering without understanding the reason why? Consider scheduling a consultation to explore how trauma-informed therapy can help.

Start Today!

Finding Hope and Healing

Living with PTSD can feel overwhelming, but you don’t have to face it alone. If you or someone you know is struggling with symptoms like flashbacks, anxiety, or emotional numbness, seeking professional help is a crucial step toward recovery. At Adagio Counseling, we’re here to guide you through that journey with compassionate, evidence-based care.

  • Cognitive Behavioral Therapy (CBT): A proven method to help you manage and reduce PTSD symptoms by reshaping unhelpful thought patterns.
  • Eye Movement Desensitization and Reprocessing (EMDR): A powerful therapy designed to help you process and heal from traumatic memories.
  • Acceptance & Commitment Therapy (ACT): A mindfulness-based approach that empowers you to live a meaningful life, even in the face of PTSD.
  • Dialectical Behavior Therapy (DBT): A skills-based therapy that helps you manage intense emotions, reduce self-destructive behaviors, and improve relationships—key for navigating the emotional ups and downs of PTSD.
  • Hypnotherapy: A complementary technique to gently access and address trauma, promoting deeper healing.
  • Ketamine Assisted Therapy: An innovative option for those seeking relief when traditional therapies haven’t been enough.

These therapies are backed by research and delivered with care, ensuring you receive the support you deserve. We know reaching out can feel daunting, but it’s also the first step toward reclaiming your life. Our team is here to walk alongside you, offering hope and healing every step of the way.

Take that step today—contact Adagio Counseling to learn more about how we can help you or your loved one find relief and build a brighter future.